O.K. no more excuses. My two beautiful girls departed today for their summer vacation trip. Being that today is May 19, 2007 – and they will be returning on July 23rd, - this two month window leaves me without reason or excuse any longer. My lack of exercise or eating right- even though it has always been up to me – is really now up to me. And taking some extra time for me as well??? Yes, I do believe I will carve out some extra time for quieting down and meditating some.
I know I can get out from behind this computer and go outside and WALK MY TALK - literally! I am going to try a few miles NOW and then have a nice dinner later. Mike and I stopped at the Farmers Market this morning on the way back from the airport – cucumbers, squash, broccoli, fresh peppers…. Sounds like a delicious fresh salad in the making to me! Well – keep cheering for me – I know you are …and I am so thankful!
Mindful VOICE – I AM healthy, vibrant and exactly the perfect weight!…I am walking and smiling now.
May 20th, 2007 at 7:57 pm
You go girl! I am just a week away from my nutrition tests that will tell me exactly where to start and what to expect. I am so happy for you and Mike! It was great to meet your beauties! I can’t wait to se them again!Celebrating with love, Toni